http://itakeoffthemask.com/trick-or-tip/how-to-stay-motivated-on-your-fitness-routine/ Thu, 09 Feb 2012 12:27:44 +0000 hourly 1 http://wordpress.org/?v=3.1.2 http://itakeoffthemask.com/trick-or-tip/how-to-stay-motivated-on-your-fitness-routine/comment-page-1/#comment-9812 Head Coach Sun, 02 Jan 2011 12:57:09 +0000 http://itakeoffthemask.com/?p=1216#comment-9812 One way to stay motivated is to join a gym so that you can be surrounded by like minded individuals. I'd equate it to the same principle as watching a movie at home vs. watching it in the theater. You feel the electricity from the audience in that things are amplified many fold, i.e. everything seems funnier, scarier, etc. This also applies to the gym environment where if you see everyone working, you are much more motivated to work harder. This is why so many people put up home gyms but never use them more than once and even if they have a home gym they often still join a health club. One way to stay motivated is to join a gym so that you can be surrounded by like minded individuals. I’d equate it to the same principle as watching a movie at home vs. watching it in the theater. You feel the electricity from the audience in that things are amplified many fold, i.e. everything seems funnier, scarier, etc. This also applies to the gym environment where if you see everyone working, you are much more motivated to work harder. This is why so many people put up home gyms but never use them more than once and even if they have a home gym they often still join a health club.
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]]> http://itakeoffthemask.com/trick-or-tip/how-to-stay-motivated-on-your-fitness-routine/comment-page-1/#comment-7614 Emmanuel Bourke Wed, 13 Oct 2010 22:42:52 +0000 http://itakeoffthemask.com/?p=1216#comment-7614 I believe this is a Wordpress site ?. I want one !. Is this a free theme (I have no cash !) ?!? I believe this is a WordPress site ?. I want one !. Is this a free theme (I have no cash !) ?!?

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